Cold oceans health benefits This recipe provides you with an ideal mix of both Omega 3 and Calcium derived from the fish and also Fibres in the beans. As mackerel is not a farmed fish, you have no risk of Malachite Green.
Worth knowing Mackerel is especially rich in Vitamin B12 which is ideal for our nervous system and cannot be found in fruits and vegetables. Learn more
5 Videos Basic recipes and new ideas to enjoy the great Ayam Brand™ Fried Mackerel in Black Beans. see tutorials
Video tutorials Check out some easy and wonderful ideas of recipes you can do with Ayam Brand™ products. see all tutorials